Coaching Services

Free Discovery Call

Want to learn more about my offerings?

This quick 20-30 minute call is a great way for us to get to know each other and see what options are best for you.

Your Discovery Call Includes:

Introduction & Possible referrals and resources

20-30 minute
Phone Session
Book Session

Initial Herbal Consultation

Over the course of 90 minutes, we will discuss details of your medical history, current medications, diet, lifestyle, & wellness goals. We will also explore healing modalities that you have already pursued and the outcomes of those experiences. This time can also be used to explore feelings and emotions and how they relate to our mental & physical healing. The following are areas I have the most experience in offering education & support: -Mood stability (depression; anxiety; apathy) -Cognition (clarity; memory; focus) -Improved daily energy -Optimizing sleep -Better digestion -Gut health & candida -Liver support & opening detox pathways -Immune support & recovery from illness -Cold & flu remedies -Fighting infection -First aid Based on your specific constitution we will discuss natural remedies that may fit with your needs as well as how to safely integrate them into a daily routine. Building an apothecary takes special consideration into your unique needs, wants, family members, and lifestyle. At the end of our consultation, you will be on your way to better health and mood. Please complete the initial herbal needs assessment form 24 hours prior to your appointment.

**$75 of the session fee can be used towards products in the store**

1 Hour and 30 min
Virtual Session
Sliding Scale
Book Session

Follow Up Consultation

Follow-ups can be scheduled 1-2 weeks after protocols have begun.  We will discuss how the protocols are working for you and make adjustments if necessary.

30 minute
Phone Session
Sliding Scale
Book Session

Integrative Coaching Session

Through ongoing coaching sessions (at least once a month) we will uncover the deeper psycho-emotional roots of your current state of being and life.  We will tap into a deeper understanding of the structure of your consciousness/personality as well as explore changes in lifestyle, perspectives, relationship dynamics, and accessing your deeper purpose. This is a space for deep conversation, excavation, and learning to feel and be with emotions.

60 minute
Phone Session
Sliding Scale
Book Session
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